We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting elderly persons with seasonal depression, also called Seasonal Affective Ailment (SAD), requires a thoughtful method that considers equally their Actual physical limits and psychological requires. Listed below are tailor-made tactics that will help:
In-person visits: If safe and feasible, arrange visits from family members, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Head
Puzzles, online games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from detrimental thoughts and hold the thoughts active.
Lifelong Discovering: click here Really encourage them to observe documentaries, listen to podcasts, or join Digital classes to keep their curiosity alive.